First-Session Focus Calculator

The First-Session Focus Calculator is a lightweight, browser-based tool designed to help therapists quickly clarify the focus of a first session when clients bring multiple concerns.

By answering a small set of guided questions, you receive:

• A clear session focus

• Suggested priorities for the session

• A grounding strategy to slow the pace

• A closing suggestion to end with clarity

• A neutral documentation helper you can paste into notes

This tool is designed for real clinical workdays—when time is limited and mental load is high. It does not diagnose, assess, or replace professional judgment. Instead, it helps organize clinical thinking so you can move forward with confidence.

What you’ll receive:

• Access to a browser-based HTML calculator

• No logins, no apps, no tracking

• Saves directly on your device

For therapists who want structure without rigidity.